Comprehensive soldier fitness hi-res stock photography and images

Gen. George W. Casey, speaks with Master Resilience Training School students during a recent visit to Fort Jackson, S.C. The MRT school represents one of the four components of the Comprehensive Soldier Fitness program Global Assessment Tool, self- guided training modules, master resilience trainers and resilience training at all Army leadership schools. Susanne Kappler. Stock Photo

RMEJK7H1–Gen. George W. Casey, speaks with Master Resilience Training School students during a recent visit to Fort Jackson, S.C. The MRT school represents one of the four components of the Comprehensive Soldier Fitness program Global Assessment Tool, self- guided training modules, master resilience trainers and resilience training at all Army leadership schools. Susanne Kappler.

Soldiers from across the Minnesota National Guard are participating in a Comprehensive Soldier Fitness Course. The course is part of the Holistic Health and Fitness (H2F) initiative which spans The National Guard force as a whole and seeks to give Soldiers the resources necessary to become the most physically, mentally, and spiritually fit Soldier they can be. Throughout the week, Soldiers will participate in courses pertaining to nutrition, fitness and physical training, communication, sleep and more. The course is designed to help troops understand how to make good choices while juggling Stock Photo

RM2M5DCMX–Soldiers from across the Minnesota National Guard are participating in a Comprehensive Soldier Fitness Course. The course is part of the Holistic Health and Fitness (H2F) initiative which spans The National Guard force as a whole and seeks to give Soldiers the resources necessary to become the most physically, mentally, and spiritually fit Soldier they can be. Throughout the week, Soldiers will participate in courses pertaining to nutrition, fitness and physical training, communication, sleep and more. The course is designed to help troops understand how to make good choices while juggling

Soldiers deployed to Camp Buehring, Kuwait, take a moment to meditate or pray to their higher power or in their belief during a Spiritual Fitness Breakfast, Saturday, Sept. 1. The Army's Comprehensive Soldier Fitness program encourages soldiers to increase their spiritual fitness by accepting all faiths and beliefs to make well-rounded soldiers in today's Army. Building Spiritual Fitness in Kuwait 657119 Stock Photo

RMHEM9F5–Soldiers deployed to Camp Buehring, Kuwait, take a moment to meditate or pray to their higher power or in their belief during a Spiritual Fitness Breakfast, Saturday, Sept. 1. The Army's Comprehensive Soldier Fitness program encourages soldiers to increase their spiritual fitness by accepting all faiths and beliefs to make well-rounded soldiers in today's Army. Building Spiritual Fitness in Kuwait 657119

CAMP SMITH TRAINING SITE, CORTLANDT MANOR, N.Y. – Unit ministry teams from the 53rd Troop Command and the New York Guard pose together after the joint Prayer Breakfast held at the Chaplain Duffy Chapel and Spiritual Fitness Center on January 10th 2015, which brought together Soldiers and Chaplains of all faiths and denominations to discuss Spiritual Readiness and Soldier resiliency. The focus of the gathering, led by more than a half dozen military chaplains and lay leaders, emphasized the important role of Spiritual Readiness as part of Soldier resiliency and overall Comprehensive Soldier Stock Photo

RMKTPF0M–CAMP SMITH TRAINING SITE, CORTLANDT MANOR, N.Y. – Unit ministry teams from the 53rd Troop Command and the New York Guard pose together after the joint Prayer Breakfast held at the Chaplain Duffy Chapel and Spiritual Fitness Center on January 10th 2015, which brought together Soldiers and Chaplains of all faiths and denominations to discuss Spiritual Readiness and Soldier resiliency. The focus of the gathering, led by more than a half dozen military chaplains and lay leaders, emphasized the important role of Spiritual Readiness as part of Soldier resiliency and overall Comprehensive Soldier

A Soldier with 3rd Armored Brigade Combat Team, 1st Cavalry Division shares a moment with one of the horses during a women’s retreat at a local wellness center Dec. 12. The event was part of the 3rd ABCT comprehensive Soldier fitness program and provided a day learning vital life skills. (U.S. Army photo by Sgt. Juana M. Nesbitt, 13th Public Affairs Detachment) Greywolf Soldiers pony up for increased resilience 141212-A-GQ133-059 Stock Photo

RMHEP182–A Soldier with 3rd Armored Brigade Combat Team, 1st Cavalry Division shares a moment with one of the horses during a women’s retreat at a local wellness center Dec. 12. The event was part of the 3rd ABCT comprehensive Soldier fitness program and provided a day learning vital life skills. (U.S. Army photo by Sgt. Juana M. Nesbitt, 13th Public Affairs Detachment) Greywolf Soldiers pony up for increased resilience 141212-A-GQ133-059

Clergy members from the local community pose for a photo at the 601st Air Operations Center 9/11 Memorial during a tour of Tyndall Air Force Base, Florida, July 20, 2018. The community clergy members, in conjunction with Tyndall Chaplains, play an important role in helping Team Tyndall Airmen and their families maintain spiritual wellness, one of the mainstays of Comprehensive Airmen Fitness. Stock Photo

RMPJCMBF–Clergy members from the local community pose for a photo at the 601st Air Operations Center 9/11 Memorial during a tour of Tyndall Air Force Base, Florida, July 20, 2018. The community clergy members, in conjunction with Tyndall Chaplains, play an important role in helping Team Tyndall Airmen and their families maintain spiritual wellness, one of the mainstays of Comprehensive Airmen Fitness.

20110810-A-KH311-004 – Shannon Baird, a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., takes notes while speaking with Staff Sgt. Domingo Martinez, the operations management team noncommissioned officer in charge for Company B, 109th Military Intelligence Battalion, Aug. 10 after a counter-improvised explosive device class for his company that was part of a 10-day field training exercise to prepare the battalion for its upcoming deployment within the next year. Baird, who has worked fo Stock Photo

RMHEKCC4–20110810-A-KH311-004 – Shannon Baird, a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., takes notes while speaking with Staff Sgt. Domingo Martinez, the operations management team noncommissioned officer in charge for Company B, 109th Military Intelligence Battalion, Aug. 10 after a counter-improvised explosive device class for his company that was part of a 10-day field training exercise to prepare the battalion for its upcoming deployment within the next year. Baird, who has worked fo

RMEJK7H2–Gen. George W. Casey, speaks with Master Resilience Training School students during a recent visit to Fort Jackson, S.C. The MRT school represents one of the four components of the Comprehensive Soldier Fitness program Global Assessment Tool, self- guided training modules, master resilience trainers and resilience training at all Army leadership schools. Susanne Kappler.

RM2M5DCN4–Soldiers from across the Minnesota National Guard are participating in a Comprehensive Soldier Fitness Course. The course is part of the Holistic Health and Fitness (H2F) initiative which spans The National Guard force as a whole and seeks to give Soldiers the resources necessary to become the most physically, mentally, and spiritually fit Soldier they can be. Throughout the week, Soldiers will participate in courses pertaining to nutrition, fitness and physical training, communication, sleep and more. The course is designed to help troops understand how to make good choices while juggling

One of the five posters available to help promote understanding about the Army's Comprehensive Soldier Fitness program. The poster can be downloaded from the program's : csf csf . A new course: resilience school to open on Fort Jackson /-news/2010/01/14/32912-a-new-course-resilience-school-to-open-on-fort-jackson/index.html Stock Photo

RMEJG73D–One of the five posters available to help promote understanding about the Army's Comprehensive Soldier Fitness program. The poster can be downloaded from the program's : csf csf . A new course: resilience school to open on Fort Jackson /-news/2010/01/14/32912-a-new-course-resilience-school-to-open-on-fort-jackson/index.html

Chief of Staff of the Army, Gen. George W. Casey Jr., speaks to the thirty-two Army Soldiers and Army Civilians who attended a five-day Master Resilience Training course at the University of Pennsylvania as part of Comprehensive Soldier Fitness. Photo credit: D. Myles Cullen. CSF CSF Stock Photo

RMEJG73F–Chief of Staff of the Army, Gen. George W. Casey Jr., speaks to the thirty-two Army Soldiers and Army Civilians who attended a five-day Master Resilience Training course at the University of Pennsylvania as part of Comprehensive Soldier Fitness. Photo credit: D. Myles Cullen. CSF CSF

Sgt. 1st Class Brent McDowell, a Better Opportunities for Single Soldiers program manager for 10th Mountain Division, Fort Drum, NY, and Lauren Korcz, a Master Resilience Trainer and Performance Expert with Comprehensive Soldier and Family Fitness Training Center, perform a skit during an effective communication session at the BOSS symposium. Over 80 company, battalion and brigade level BOSS representatives participated in the three-day event, which was held at the Ramada Inn in Watertown, NY, April 5-7. Stock Photo

RMR7RXFT–Sgt. 1st Class Brent McDowell, a Better Opportunities for Single Soldiers program manager for 10th Mountain Division, Fort Drum, NY, and Lauren Korcz, a Master Resilience Trainer and Performance Expert with Comprehensive Soldier and Family Fitness Training Center, perform a skit during an effective communication session at the BOSS symposium. Over 80 company, battalion and brigade level BOSS representatives participated in the three-day event, which was held at the Ramada Inn in Watertown, NY, April 5-7.

20110810-A-KH311-003 – Shannon Baird, a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., interjects during a counter-improvised explosive device class for Company B, 109th Military Intelligence Battalion, Aug. 10 to remind the Soldiers of mental rehearsals that can help enhance their performance during a 10-day field training exercise to prepare the battalion for its upcoming deployment within the next year. Baird, who has worked for the past six months with Davis’s company to assist in Stock Photo

RMHEKCC1–20110810-A-KH311-003 – Shannon Baird, a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., interjects during a counter-improvised explosive device class for Company B, 109th Military Intelligence Battalion, Aug. 10 to remind the Soldiers of mental rehearsals that can help enhance their performance during a 10-day field training exercise to prepare the battalion for its upcoming deployment within the next year. Baird, who has worked for the past six months with Davis’s company to assist in

20110811-A-KH311-002 – Spc. Alexander McDowell, a human intelligence collector with Company B, 109th Military Intelligence Battalion, calls for a role-playing sniper to show and unarm himself Aug. 10 during a convoy counter-improvised explosive device range on Joint Base Lewis-McChord, Wash., that was part of a 10-day field training exercise to prepare the battalion for its upcoming deployment within the next year. Shannon Baird, a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program who has worked for the past six months with Stock Photo

RMHEKCCR–20110811-A-KH311-002 – Spc. Alexander McDowell, a human intelligence collector with Company B, 109th Military Intelligence Battalion, calls for a role-playing sniper to show and unarm himself Aug. 10 during a convoy counter-improvised explosive device range on Joint Base Lewis-McChord, Wash., that was part of a 10-day field training exercise to prepare the battalion for its upcoming deployment within the next year. Shannon Baird, a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program who has worked for the past six months with

20110810-A-KH311-001 – Shannon Baird (center right), a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., listens attentively to every detail as Sgt. Michael Davis, a human intelligence collector with Company B, 109th Military Intelligence Battalion, gives the members of his company a short pre-execution class Aug. 10 on countering improvised explosive devices during convoy movement as part of a 10-day field training exercise to prepare the battalion for its upcoming deployment within the Stock Photo

RMHEKCC0–20110810-A-KH311-001 – Shannon Baird (center right), a performance enhancement specialist with the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., listens attentively to every detail as Sgt. Michael Davis, a human intelligence collector with Company B, 109th Military Intelligence Battalion, gives the members of his company a short pre-execution class Aug. 10 on countering improvised explosive devices during convoy movement as part of a 10-day field training exercise to prepare the battalion for its upcoming deployment within the

Lt. Gen. Robert L. Caslen Jr., chief, Office of Security Cooperation - Iraq, Baghdad, Iraq, discusses spiritual resiliency during a prayer dinner at Camp Buehring, Kuwait, Saturday. The 3rd Armored Brigade Combat Team, 3rd Infantry Division Chaplain (Maj.) Geoff Bailey invited Caslen as part of the brigade's Warrior Spirit initiative. Warrior Spirit parallels the Army's Comprehensive Soldier Fitness program which aims to build stronger soldiers by increasing their overall physical, emotional, social, spiritual and family well-being. Sledgehammer Brigade builds spiritual fitness with Lt. Gen. C Stock Photo

RMHEMC0C–Lt. Gen. Robert L. Caslen Jr., chief, Office of Security Cooperation - Iraq, Baghdad, Iraq, discusses spiritual resiliency during a prayer dinner at Camp Buehring, Kuwait, Saturday. The 3rd Armored Brigade Combat Team, 3rd Infantry Division Chaplain (Maj.) Geoff Bailey invited Caslen as part of the brigade's Warrior Spirit initiative. Warrior Spirit parallels the Army's Comprehensive Soldier Fitness program which aims to build stronger soldiers by increasing their overall physical, emotional, social, spiritual and family well-being. Sledgehammer Brigade builds spiritual fitness with Lt. Gen. C

Staff Sgt. Kenneth Anderson, a platoon sergeant with the 513th Transportation Company, jumps over a rail and back dozens of times Sept. 13 during a five-day course by the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., that seeks to enhance leaders through mental skill sets. The course, which CSF-PREP tried out for the first time this month, included an obstacle course that twice tested the physical, mental and emotional resolve of 14 sergeants and officers at the start and end of their five days. Unique course gives leaders new Stock Photo

RMHEMA1D–Staff Sgt. Kenneth Anderson, a platoon sergeant with the 513th Transportation Company, jumps over a rail and back dozens of times Sept. 13 during a five-day course by the Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program on Joint Base Lewis-McChord, Wash., that seeks to enhance leaders through mental skill sets. The course, which CSF-PREP tried out for the first time this month, included an obstacle course that twice tested the physical, mental and emotional resolve of 14 sergeants and officers at the start and end of their five days. Unique course gives leaders new

Kenyetta Whitesides, spouse of a solider assigned to the 65th Medical Brigade, and also a volunteer with the U.S. Army Garrison Yongsan's Army Community Service, reviews her course material during the Army Master Resilience Training course held on Yongsan, Seoul, South Korea, Nov. 4-15. The 10-day MRT course is the foundation for training resilience skills and serves as one of the pillars of the Comprehensive Soldier Fitness program for U.S. Army soldiers, civilians and family members to be better able to help others cope with adversity, perform better in stressful situations, and thrive in l Stock Photo

RMHEN8HY–Kenyetta Whitesides, spouse of a solider assigned to the 65th Medical Brigade, and also a volunteer with the U.S. Army Garrison Yongsan's Army Community Service, reviews her course material during the Army Master Resilience Training course held on Yongsan, Seoul, South Korea, Nov. 4-15. The 10-day MRT course is the foundation for training resilience skills and serves as one of the pillars of the Comprehensive Soldier Fitness program for U.S. Army soldiers, civilians and family members to be better able to help others cope with adversity, perform better in stressful situations, and thrive in l

Flickr - The U.S. Army - Comprehensive Soldier Fitness program Stock Photo

RMHEJXXM–Flickr - The U.S. Army - Comprehensive Soldier Fitness program

RM2M5DCN3–Soldiers from across the Minnesota National Guard are participating in a Comprehensive Soldier Fitness Course. The course is part of the Holistic Health and Fitness (H2F) initiative which spans The National Guard force as a whole and seeks to give Soldiers the resources necessary to become the most physically, mentally, and spiritually fit Soldier they can be. Throughout the week, Soldiers will participate in courses pertaining to nutrition, fitness and physical training, communication, sleep and more. The course is designed to help troops understand how to make good choices while juggling

Soldiers participate in the water sports activities at the 3rd Medical Command (Deployment Support) Resiliency Expo at Camp Arifjan, Kuwait, Aug. 18. The expo is designed to introduce service members to the outlets available on Camp Arifjan to improve Comprehensive Soldier Fitness. Resiliency Expo 120818-A-MH600-533 Stock Photo

RMHEM94E–Soldiers participate in the water sports activities at the 3rd Medical Command (Deployment Support) Resiliency Expo at Camp Arifjan, Kuwait, Aug. 18. The expo is designed to introduce service members to the outlets available on Camp Arifjan to improve Comprehensive Soldier Fitness. Resiliency Expo 120818-A-MH600-533

Chief of Staff of the Army, Gen. George W. Casey Jr., talks with Dr. Martin Seligman of the University of Pennsylvania. Thirty-two Army Soldiers and civilians attended a five-day Master Resilience Training course at the university as part of Comprehensive Soldier Fitness. Photo credit: D. Myles Cullen. CSF CSF . Stock Photo

RMEJG73E–Chief of Staff of the Army, Gen. George W. Casey Jr., talks with Dr. Martin Seligman of the University of Pennsylvania. Thirty-two Army Soldiers and civilians attended a five-day Master Resilience Training course at the university as part of Comprehensive Soldier Fitness. Photo credit: D. Myles Cullen. CSF CSF .

Retired U.S. Army Brig. Gen. Rhonda Cornum, former director of Army Comprehensive Soldier Fitness, attend the POW/MIA Recognition Day ceremony at Langley Air Force Base, Va., Sept. 20, 2013. While serving as a flight surgeon in 1990, Cornum's Black Hawk helicopter was shot down, leading her to capture by Iraqi forces. (U.S. Air Force photo by Airman Areca T. Wilson/Released) Stock Photo

RMHEBYJW–Retired U.S. Army Brig. Gen. Rhonda Cornum, former director of Army Comprehensive Soldier Fitness, attend the POW/MIA Recognition Day ceremony at Langley Air Force Base, Va., Sept. 20, 2013. While serving as a flight surgeon in 1990, Cornum's Black Hawk helicopter was shot down, leading her to capture by Iraqi forces. (U.S. Air Force photo by Airman Areca T. Wilson/Released)

Soldiers at the Army Maneuver Center of Excellence, Fort Bening, Ga., demonstrate the revamped Army combatives training during a recent visit by Chief of Staff of the Army Gen. George W. Casey, Jr. Combatives give Soldiers confidence to be successful in combat. Susanne Kappler Stock Photo

RMEJP674–Soldiers at the Army Maneuver Center of Excellence, Fort Bening, Ga., demonstrate the revamped Army combatives training during a recent visit by Chief of Staff of the Army Gen. George W. Casey, Jr. Combatives give Soldiers confidence to be successful in combat. Susanne Kappler

Soldiers from the 177th Armored Brigade, Camp Shelby Joint Forces Training Center, Camp Shelby Miss., donate blood at the Wellness fair May 19. The brigade hosted its first wellness fair in support of First Army Division East's 'Do the D.E.W.' program, a complementary program to the Army's Comprehensive Soldier Fitness initiative to promote overall wellness for Soldiers, civilians and their families. (U.S. Army photo by Sgt. Belynda Faulkner) 177th Armored Brigade Promotes Soldier Wellness 282919 Stock Photo

RMHEK3CT–Soldiers from the 177th Armored Brigade, Camp Shelby Joint Forces Training Center, Camp Shelby Miss., donate blood at the Wellness fair May 19. The brigade hosted its first wellness fair in support of First Army Division East's 'Do the D.E.W.' program, a complementary program to the Army's Comprehensive Soldier Fitness initiative to promote overall wellness for Soldiers, civilians and their families. (U.S. Army photo by Sgt. Belynda Faulkner) 177th Armored Brigade Promotes Soldier Wellness 282919

RMMPB4T5–Sgt. 1st Class Brent McDowell, a Better Opportunities for Single Soldiers program manager for 10th Mountain Division, Fort Drum, NY, and Lauren Korcz, a Master Resilience Trainer and Performance Expert with Comprehensive Soldier and Family Fitness Training Center, perform a skit during an effective communication session at the BOSS symposium. Over 80 company, battalion and brigade level BOSS representatives participated in the three-day event, which was held at the Ramada Inn in Watertown, NY, April 5-7.

John Hayes, top, an Afghan National Army intelligence mentor, demonstrates boxing during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) John Hayes, top, an Afghan National Army intelligence mentor, demonstrates boxing during the Comprehensive Soldier Fitness E Stock Photo

RMHENDN2–John Hayes, top, an Afghan National Army intelligence mentor, demonstrates boxing during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) John Hayes, top, an Afghan National Army intelligence mentor, demonstrates boxing during the Comprehensive Soldier Fitness E

RM2M5DCN7–Soldiers from across the Minnesota National Guard are participating in a Comprehensive Soldier Fitness Course. The course is part of the Holistic Health and Fitness (H2F) initiative which spans The National Guard force as a whole and seeks to give Soldiers the resources necessary to become the most physically, mentally, and spiritually fit Soldier they can be. Throughout the week, Soldiers will participate in courses pertaining to nutrition, fitness and physical training, communication, sleep and more. The course is designed to help troops understand how to make good choices while juggling

Gen. George W. Casey, visits with non-commissioned officers during a recent visit to Fort Jackson, S.C. Gen. Casey visited the new Master Resilience Training School and received an update on the revised basic training program of instruction. Susanne Kappler. Stock Photo

RMEJK7H0–Gen. George W. Casey, visits with non-commissioned officers during a recent visit to Fort Jackson, S.C. Gen. Casey visited the new Master Resilience Training School and received an update on the revised basic training program of instruction. Susanne Kappler.

U.S. Air Force 2nd Lt. Lennox Vu, 52nd Fighter Wing chaplain candidate, participates in a base-wide Alpha Warrior event at Spangdahlem Air Base, Germany, July 16, 2018. Alpha Warrior is meant to help promote the Airman comprehensive fitness concept which highlights physical, spiritual, mental and social fitness. Stock Photo

RMPJBYD1–U.S. Air Force 2nd Lt. Lennox Vu, 52nd Fighter Wing chaplain candidate, participates in a base-wide Alpha Warrior event at Spangdahlem Air Base, Germany, July 16, 2018. Alpha Warrior is meant to help promote the Airman comprehensive fitness concept which highlights physical, spiritual, mental and social fitness.

U.S. Army Maj. Primitivo Davis, top, a brigade chaplain with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates jiujitsu during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Primitivo Davis, top, a brigade chaplain with the 3rd Stock Photo

RMHENDMX–U.S. Army Maj. Primitivo Davis, top, a brigade chaplain with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates jiujitsu during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Primitivo Davis, top, a brigade chaplain with the 3rd

RM2M5DCNF–Soldiers from across the Minnesota National Guard are participating in a Comprehensive Soldier Fitness Course. The course is part of the Holistic Health and Fitness (H2F) initiative which spans The National Guard force as a whole and seeks to give Soldiers the resources necessary to become the most physically, mentally, and spiritually fit Soldier they can be. Throughout the week, Soldiers will participate in courses pertaining to nutrition, fitness and physical training, communication, sleep and more. The course is designed to help troops understand how to make good choices while juggling

21st Theater Sustainment Command’s Comprehensive Soldier Fitness Coordinator, Sky Clarke, is cheered on by son Eason at the German Throwdown CrossFit world-wide competition in Mainz, Germany. Clarke placed eighth overall in the 35-39 age group. Stock Photo

RM2M5D5FR–21st Theater Sustainment Command’s Comprehensive Soldier Fitness Coordinator, Sky Clarke, is cheered on by son Eason at the German Throwdown CrossFit world-wide competition in Mainz, Germany. Clarke placed eighth overall in the 35-39 age group.

Master Sgt. Catherine Colly, 86th Airlift Wing commander’s enlisted executive, introduces herself during a “Let’s Connect” meeting at the Officers Club on Ramstein Air Base, Germany, July 26, 2018. 'Let's Connect' brings Air Force Airmen together to support each other, build camaraderie and resilience through open forums and supports the social domain of the comprehensive airmen fitness program. Stock Photo

RMPKEF8R–Master Sgt. Catherine Colly, 86th Airlift Wing commander’s enlisted executive, introduces herself during a “Let’s Connect” meeting at the Officers Club on Ramstein Air Base, Germany, July 26, 2018. 'Let's Connect' brings Air Force Airmen together to support each other, build camaraderie and resilience through open forums and supports the social domain of the comprehensive airmen fitness program.

U.S. Army Maj. Primitivo Davis, left, a brigade chaplain with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates karate to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Primitivo Davis, left, a brigade chapla Stock Photo

RMHENDMW–U.S. Army Maj. Primitivo Davis, left, a brigade chaplain with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates karate to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Primitivo Davis, left, a brigade chapla

Edgren High School students play a 5-on-5 basketball game during the second annual Team Misawa Resilient Relationships and Appreciation Day at Misawa Air Base, Japan, July 27, 2018. The Comprehensive Airman Fitness pillars —mental, physical, social and spiritual, drove the TMRRAD, hosted by the 35th Fighter Wing chapel. TMRRAD was set up so families could participate as well. Stock Photo

RMPKFG1M–Edgren High School students play a 5-on-5 basketball game during the second annual Team Misawa Resilient Relationships and Appreciation Day at Misawa Air Base, Japan, July 27, 2018. The Comprehensive Airman Fitness pillars —mental, physical, social and spiritual, drove the TMRRAD, hosted by the 35th Fighter Wing chapel. TMRRAD was set up so families could participate as well.

U.S. Army Maj. Primitivo Davis, a brigade chaplain with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates jiujitsu to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Primitivo Davis, a brigade chaplain with th Stock Photo

RMHENDMY–U.S. Army Maj. Primitivo Davis, a brigade chaplain with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates jiujitsu to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Primitivo Davis, a brigade chaplain with th

A U.S. Air Force Airman throws a Frisbee during a round of disc golf at Misawa Air Base, Japan, July 27, 2018. Disc golf was one of 16 events members of Team Misawa could participate in during the second annual Team Misawa Resilient Relationships and Appreciation Day. The 35th Fighter Wing chapel corps coordinated the event as a morale booster testing Airmen’s Comprehensive Airman Fitness pillars—mental, physical, social and spiritual—which promoted a sense of community. Stock Photo

RMPKFG1D–A U.S. Air Force Airman throws a Frisbee during a round of disc golf at Misawa Air Base, Japan, July 27, 2018. Disc golf was one of 16 events members of Team Misawa could participate in during the second annual Team Misawa Resilient Relationships and Appreciation Day. The 35th Fighter Wing chapel corps coordinated the event as a morale booster testing Airmen’s Comprehensive Airman Fitness pillars—mental, physical, social and spiritual—which promoted a sense of community.

U.S. Army Maj. Nathan Friedline, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, a brigade surgeon with the 3rd Stock Photo

RMHENDMR–U.S. Army Maj. Nathan Friedline, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, a brigade surgeon with the 3rd

Randy Bernhardt, 81st Medical Group medical simulation coordinator, guides Sara Heesen, Alpha Warrior professional athlete, with inserting an endotracheal tube on a 'patient' at the Keesler Medical Center on Keesler Air Force Base, Mississippi, Aug. 2, 2018. The 81st Force Support Squadron and the Air Force Services Activity hosted the Alpha Warriors during a two-day visit which consisted of a tour of the base and an Alpha Warrior battle rig competition in order to promote comprehensive airman fitness. Stock Photo

RMPKF56P–Randy Bernhardt, 81st Medical Group medical simulation coordinator, guides Sara Heesen, Alpha Warrior professional athlete, with inserting an endotracheal tube on a 'patient' at the Keesler Medical Center on Keesler Air Force Base, Mississippi, Aug. 2, 2018. The 81st Force Support Squadron and the Air Force Services Activity hosted the Alpha Warriors during a two-day visit which consisted of a tour of the base and an Alpha Warrior battle rig competition in order to promote comprehensive airman fitness.

U.S. Army Sgt. Diego Mesias, left, the noncommissioned officer in charge of combat stress with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Sgt. Diego Mesias, left, the non Stock Photo

RMHENDN0–U.S. Army Sgt. Diego Mesias, left, the noncommissioned officer in charge of combat stress with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Sgt. Diego Mesias, left, the non

Jeanne Chandler, wife of Sgt. Maj. of the Army Raymond F. Chandler III, admires the reflecting pool of the Comprehensive Soldier Fitness Training Facility during her evaluation of resources available at Fort Hood which aim to improve soldier's and family member's resilience May 28, 2013. The CSFTF is designed to place all of the military's programs for improving mental, spiritual and physical well-being in one convenient location. (U.S. Army photo by Sgt. John Healy, 7th Mobile Public Affairs Detachment) Jeanne Chandler evaluates readiness of Fort Hood family based programs 130529-A-PC120-122 Stock Photo

RMHEMK0K–Jeanne Chandler, wife of Sgt. Maj. of the Army Raymond F. Chandler III, admires the reflecting pool of the Comprehensive Soldier Fitness Training Facility during her evaluation of resources available at Fort Hood which aim to improve soldier's and family member's resilience May 28, 2013. The CSFTF is designed to place all of the military's programs for improving mental, spiritual and physical well-being in one convenient location. (U.S. Army photo by Sgt. John Healy, 7th Mobile Public Affairs Detachment) Jeanne Chandler evaluates readiness of Fort Hood family based programs 130529-A-PC120-122

Nashville, Tenn., native, Staff Sgt. Nicholas Andriulli, a fire support specialist assigned to Headquarters and Headquarters Troop, 1st 'Ironhorse' Brigade Combat Team, 1st Cavalry Division, tries various number combinations to open a lock during the Mental Fitness Obstacle Course #2 portion of a Leadership Development Class April 4 near the Comprehensive Soldier Fitness and Family Training Facility on Fort Hood, Texas. The CSF2-LDC obstacle course encouraged the students to use their newly taught skills to complete various stations in which contain physical and cognitive tasks. Some physical Stock Photo

RMHEMGBY–Nashville, Tenn., native, Staff Sgt. Nicholas Andriulli, a fire support specialist assigned to Headquarters and Headquarters Troop, 1st 'Ironhorse' Brigade Combat Team, 1st Cavalry Division, tries various number combinations to open a lock during the Mental Fitness Obstacle Course #2 portion of a Leadership Development Class April 4 near the Comprehensive Soldier Fitness and Family Training Facility on Fort Hood, Texas. The CSF2-LDC obstacle course encouraged the students to use their newly taught skills to complete various stations in which contain physical and cognitive tasks. Some physical

U.S. Army Maj. Nathan Friedline, left, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, left, a brigade surgeon with the 3rd Briga Stock Photo

RMHENDN3–U.S. Army Maj. Nathan Friedline, left, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, left, a brigade surgeon with the 3rd Briga

“Let’s Connect” members pose for a photo alongside Tonya Wright, spouse to Chief Master Sgt. of the Air Force Kaleth O. Wright, and Yolanda Easton, spouse to Chief Master Sgt. Phillip L. Easton, Command Chief Master Sergeant, U.S. Air Forces in Europe and U.S. Air Forces Africa, after a “Let’s Connect” meeting at the Officers Club on Ramstein Air Base, Germany, July 26, 2018. 'Let's Connect' brings Air Force Airmen together to support each other, build camaraderie and resilience through open forums and supports the social domain of the comprehensive airmen fitness program. Stock Photo

RMPKEF97–“Let’s Connect” members pose for a photo alongside Tonya Wright, spouse to Chief Master Sgt. of the Air Force Kaleth O. Wright, and Yolanda Easton, spouse to Chief Master Sgt. Phillip L. Easton, Command Chief Master Sergeant, U.S. Air Forces in Europe and U.S. Air Forces Africa, after a “Let’s Connect” meeting at the Officers Club on Ramstein Air Base, Germany, July 26, 2018. 'Let's Connect' brings Air Force Airmen together to support each other, build camaraderie and resilience through open forums and supports the social domain of the comprehensive airmen fitness program.

U.S. Army Chief Warrant Officer 2 Ruben Almonte, center, a G2 adviser with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Chief Warrant Officer 2 Ruben Almonte, center, a G2 Stock Photo

RMHENDN1–U.S. Army Chief Warrant Officer 2 Ruben Almonte, center, a G2 adviser with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Chief Warrant Officer 2 Ruben Almonte, center, a G2

Chaplain (Maj. Gen.) Dondi Costin, Air Force chief of chaplains, speaks during a spiritual fitness luncheon, Jan. 26, 2017, at Incirlik Air Base, Turkey. During the event, Costin spoke about spiritual resilience and how it relates to other parts of Comprehensive Airman Fitness. Stock Photo

RMRAEEYN–Chaplain (Maj. Gen.) Dondi Costin, Air Force chief of chaplains, speaks during a spiritual fitness luncheon, Jan. 26, 2017, at Incirlik Air Base, Turkey. During the event, Costin spoke about spiritual resilience and how it relates to other parts of Comprehensive Airman Fitness.

U.S. Army Maj. Nathan Friedline, right, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates the Krav Maga self-defense system during a Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, right, a bri Stock Photo

RMHENDN6–U.S. Army Maj. Nathan Friedline, right, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, demonstrates the Krav Maga self-defense system during a Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The expo was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, right, a bri

U.S. Airmen assigned to the 20th Logistics Readiness Squadron vehicle maintenance flight play basketball at Shaw Air Force Base, S.C., April 5, 2017. Unit physical training can promote teamwork and improve physical fitness, supporting the physical and social domains of Comprehensive Airmen Fitness. Stock Photo

RMR7RK7M–U.S. Airmen assigned to the 20th Logistics Readiness Squadron vehicle maintenance flight play basketball at Shaw Air Force Base, S.C., April 5, 2017. Unit physical training can promote teamwork and improve physical fitness, supporting the physical and social domains of Comprehensive Airmen Fitness.

U.S. Army Maj. Nathan Friedline, second from left, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, second from l Stock Photo

RMHENDMT–U.S. Army Maj. Nathan Friedline, second from left, a brigade surgeon with the 3rd Brigade Combat Team, 10th Mountain Division, gives a lecture to the audience during the Comprehensive Soldier Fitness Expo at Forward Operating Base Lightning, Paktia province, Afghanistan, March 28, 2014. The event was held to help with physical fitness, relationships and individual growth through programs that embraced the five dimensions of resilience, including social, spiritual, physical, family and emotional. (U.S. Army photo by Pfc. Dixie Rae Liwanag/Released) U.S. Army Maj. Nathan Friedline, second from l

Thirty-one Kansas Army National Guard Soldiers participated in the Comprehensive Soldier Fitness Course, hosted by the 235th Regiment at the Kansas Regional Training Institute in Salina, Kan., Jan. 17-31, 2016. The course is meant to improve the fitness and overall health of KSARNG Soldiers. (U.S. Army National Guard photo by Sgt. Zachary Sheely/Released) Stock Photo

RMPEYHN5–Thirty-one Kansas Army National Guard Soldiers participated in the Comprehensive Soldier Fitness Course, hosted by the 235th Regiment at the Kansas Regional Training Institute in Salina, Kan., Jan. 17-31, 2016. The course is meant to improve the fitness and overall health of KSARNG Soldiers. (U.S. Army National Guard photo by Sgt. Zachary Sheely/Released)

RMPEYHRA–Thirty-one Kansas Army National Guard Soldiers participated in the Comprehensive Soldier Fitness Course, hosted by the 235th Regiment at the Kansas Regional Training Institute in Salina, Kan., Jan. 17-31, 2016. The course is meant to improve the fitness and overall health of KSARNG Soldiers. (U.S. Army National Guard photo by Sgt. Zachary Sheely/Released)

RMPEYHMW–Thirty-one Kansas Army National Guard Soldiers participated in the Comprehensive Soldier Fitness Course, hosted by the 235th Regiment at the Kansas Regional Training Institute in Salina, Kan., Jan. 17-31, 2016. The course is meant to improve the fitness and overall health of KSARNG Soldiers. (U.S. Army National Guard photo by Sgt. Zachary Sheely/Released)

RMPEYHR8–Thirty-one Kansas Army National Guard Soldiers participated in the Comprehensive Soldier Fitness Course, hosted by the 235th Regiment at the Kansas Regional Training Institute in Salina, Kan., Jan. 17-31, 2016. The course is meant to improve the fitness and overall health of KSARNG Soldiers. (U.S. Army National Guard photo by Sgt. Zachary Sheely/Released)

Soldiers of the 3rd Armored Brigade Combat Team attend a Soldier for Life introductory class during the Life Skills Expo, held at Freedom Hall Aug. 7. Soldiers attended several other classes given by organizations from around Fort Benning, such as Army Community Services, the Chaplains Office and Comprehensive Soldier Fitness. Stock Photo

RMPEDBJT–Soldiers of the 3rd Armored Brigade Combat Team attend a Soldier for Life introductory class during the Life Skills Expo, held at Freedom Hall Aug. 7. Soldiers attended several other classes given by organizations from around Fort Benning, such as Army Community Services, the Chaplains Office and Comprehensive Soldier Fitness.

A U.S. Army Soldier instructs fellow service members during the Holistic Health and Fitness Integrator Course at Joint Base McGuire-Dix-Lakehurst, N.J., Jan. 17, 2024. The course is available to all branches and enables our service members to be fit to fight by providing a comprehensive method to serve our members in the five pillars: physical, spiritual, nutritional, mental and sleep. Stock Photo

RM2WFXH6M–A U.S. Army Soldier instructs fellow service members during the Holistic Health and Fitness Integrator Course at Joint Base McGuire-Dix-Lakehurst, N.J., Jan. 17, 2024. The course is available to all branches and enables our service members to be fit to fight by providing a comprehensive method to serve our members in the five pillars: physical, spiritual, nutritional, mental and sleep.

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron satellite communications technician, poses for a photo at Misawa Air Base, Japan, Aug. 11, 2017. Henaire played the drums since he was 10 years old and continues to play as a way to stay resilient by practicing one of the four Comprehensive Airmen Fitness pillars. The four pillars-spiritual, mental, physical and social- are encouraged by the Air Force as a way of evaluating what components an Airman should maintain in their lifestyle in order to stay 'fit to fight' and ready to go at a moment's notice. Stock Photo

RMR9064P–U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron satellite communications technician, poses for a photo at Misawa Air Base, Japan, Aug. 11, 2017. Henaire played the drums since he was 10 years old and continues to play as a way to stay resilient by practicing one of the four Comprehensive Airmen Fitness pillars. The four pillars-spiritual, mental, physical and social- are encouraged by the Air Force as a way of evaluating what components an Airman should maintain in their lifestyle in order to stay 'fit to fight' and ready to go at a moment's notice.

A U.S. Army Soldier performs pull-ups during the Holistic Health and Fitness Integrator Course at Joint Base McGuire-Dix-Lakehurst, N.J., Jan. 17, 2024. The course is available to all branches and enables our service members to be fit to fight by providing a comprehensive method to serve our members in the five pillars: physical, spiritual, nutritional, mental and sleep. Stock Photo

RM2WFXB7P–A U.S. Army Soldier performs pull-ups during the Holistic Health and Fitness Integrator Course at Joint Base McGuire-Dix-Lakehurst, N.J., Jan. 17, 2024. The course is available to all branches and enables our service members to be fit to fight by providing a comprehensive method to serve our members in the five pillars: physical, spiritual, nutritional, mental and sleep.

Capts. Andrew Davis (left) and Ken Ellington, instructor pilots from the 3rd Flying Training Squadron, attend a Resiliency Training Assistant class at Vance Air Force Base, Oklahoma, Oct. 24. The training is a part of the Air Force's Comprehensive Airman Fitness curriculum, which promotes building and sustaining a thriving and resilient Air Force community. Stock Photo

RMR4F9M0–Capts. Andrew Davis (left) and Ken Ellington, instructor pilots from the 3rd Flying Training Squadron, attend a Resiliency Training Assistant class at Vance Air Force Base, Oklahoma, Oct. 24. The training is a part of the Air Force's Comprehensive Airman Fitness curriculum, which promotes building and sustaining a thriving and resilient Air Force community.

Soldiers with 1st Squadron, 3rd Cavalry Regiment make their way through an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program, Dec. 10, 2013. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects that could be improvised explosive devices scattered around the area - such as the pile of rocks seen here in the foreground. In addition, photographs of faces were taped up inside and outside several of the conexes. Upon returning to the starting point, Soldiers were Stock Photo

RMHEN9FN–Soldiers with 1st Squadron, 3rd Cavalry Regiment make their way through an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program, Dec. 10, 2013. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects that could be improvised explosive devices scattered around the area - such as the pile of rocks seen here in the foreground. In addition, photographs of faces were taped up inside and outside several of the conexes. Upon returning to the starting point, Soldiers were

A Soldier with 1st Squadron, 3rd Cavalry Regiment matches faces to their corresponding positions in an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program Dec. 10, 2012. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects scattered around the area. Photographs of the faces were taped to the inside and outside of several of the structures. Once the soldiers returned to the starting point, they were asked to write the number of the conex next to the face they s Stock Photo

RMHEN9EK–A Soldier with 1st Squadron, 3rd Cavalry Regiment matches faces to their corresponding positions in an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program Dec. 10, 2012. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects scattered around the area. Photographs of the faces were taped to the inside and outside of several of the structures. Once the soldiers returned to the starting point, they were asked to write the number of the conex next to the face they s

An Alpha Warrior coin is displayed on a table during the 2018 Alpha Warrior Meet and Greet Tour on Joint Base Andrews, Md., May 12, 2018. Airmen who completed the entire course were awarded a coin. The Alpha Warrior program is an Air Force-wide fitness initiative to incorporate a functional fitness approach for Airmen to tackle the four pillars of Comprehensive Airmen Fitness: physical, mental, social and spiritual to achieve readiness and resiliency at home and while deployed. Stock Photo

RMPDE5Y8–An Alpha Warrior coin is displayed on a table during the 2018 Alpha Warrior Meet and Greet Tour on Joint Base Andrews, Md., May 12, 2018. Airmen who completed the entire course were awarded a coin. The Alpha Warrior program is an Air Force-wide fitness initiative to incorporate a functional fitness approach for Airmen to tackle the four pillars of Comprehensive Airmen Fitness: physical, mental, social and spiritual to achieve readiness and resiliency at home and while deployed.

Soldiers with 1st Squadron, 3rd Cavalry Regiment match faces printed on laminated cards to the places they saw them posted in an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program, Dec. 10, 2013. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects scattered around the area and photographs of faces taped up inside and outside several of the conexes. Soldiers were asked to write the number of the conex next to the faces that they saw on or in it on the cards, Stock Photo

RMHEN9EH–Soldiers with 1st Squadron, 3rd Cavalry Regiment match faces printed on laminated cards to the places they saw them posted in an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program, Dec. 10, 2013. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects scattered around the area and photographs of faces taped up inside and outside several of the conexes. Soldiers were asked to write the number of the conex next to the faces that they saw on or in it on the cards,

Airman 1st Class William Gordon, 11th Comptroller Squadron financial operations technician, climbs down the “Devil’s Ladder” on the Alpha Warrior Battle Rig during the 2018 Alpha Warrior Battle Rig Tour on Joint Base Andrews, Md., May 12, 2018. The program is an Air Force-wide fitness initiative to incorporate a functional fitness approach for Airmen to tackle the four pillars of Comprehensive Airmen Fitness: physical, mental, social and spiritual to achieve readiness and resiliency at home and while deployed. Stock Photo

RMPDE5Y9–Airman 1st Class William Gordon, 11th Comptroller Squadron financial operations technician, climbs down the “Devil’s Ladder” on the Alpha Warrior Battle Rig during the 2018 Alpha Warrior Battle Rig Tour on Joint Base Andrews, Md., May 12, 2018. The program is an Air Force-wide fitness initiative to incorporate a functional fitness approach for Airmen to tackle the four pillars of Comprehensive Airmen Fitness: physical, mental, social and spiritual to achieve readiness and resiliency at home and while deployed.

Brad Williams, a Master Resilience Trainer Performance Expert with the Fort Hood Comprehensive Soldier and Family Fitness Program, observes Soldiers with 1st Squadron, 3rd Cavalry Regiment as they conduct a foot patrol during field training exercises Dec. 10, 2012. Williams was part of a team of MRT's that had trained 3rd Cav. Regt. soldiers on performance enhancement techniques that were adapted from techniques used by sports psychologists for professional athletes. Williams was accompanying the foot patrol to assess the Soldiers use of the stress management skills they learned during a ten-h Stock Photo

RMHEN9F2–Brad Williams, a Master Resilience Trainer Performance Expert with the Fort Hood Comprehensive Soldier and Family Fitness Program, observes Soldiers with 1st Squadron, 3rd Cavalry Regiment as they conduct a foot patrol during field training exercises Dec. 10, 2012. Williams was part of a team of MRT's that had trained 3rd Cav. Regt. soldiers on performance enhancement techniques that were adapted from techniques used by sports psychologists for professional athletes. Williams was accompanying the foot patrol to assess the Soldiers use of the stress management skills they learned during a ten-h

Barclay Stockett, Alpha Warrior pro, fist bumps a fan member during the 2018 Alpha Warrior Meet and Greet Tour on Joint Base Andrews, Md., May 12, 2018. The tour was intended to introduce installation Airmen and their family members a new way to exercise. The Alpha Warrior program is an Air Force-wide fitness initiative to incorporate a functional fitness approach for Airmen to tackle the four pillars of Comprehensive Airmen Fitness: physical, mental, social and spiritual to achieve readiness and resiliency at home and while deployed. Stock Photo

RMPDE5YD–Barclay Stockett, Alpha Warrior pro, fist bumps a fan member during the 2018 Alpha Warrior Meet and Greet Tour on Joint Base Andrews, Md., May 12, 2018. The tour was intended to introduce installation Airmen and their family members a new way to exercise. The Alpha Warrior program is an Air Force-wide fitness initiative to incorporate a functional fitness approach for Airmen to tackle the four pillars of Comprehensive Airmen Fitness: physical, mental, social and spiritual to achieve readiness and resiliency at home and while deployed.

RMHEN9EJ–Soldiers with 1st Squadron, 3rd Cavalry Regiment match faces printed on laminated cards to the places they saw them posted in an obstacle course designed by master resilience trainers with the Fort Hood Comprehensive Soldier and Family Fitness Program, Dec. 10, 2013. The course consisted of a field full of metal shipping containers representing a village, with trip wires and objects scattered around the area and photographs of faces taped up inside and outside several of the conexes. Soldiers were asked to write the number of the conex next to the faces that they saw on or in it on the cards,

U.S. Army Lt. Col. Eric Strong, Commander of 1st Squadron 'Tigers', 3rd Cavalry Regiment, and Brad Williams, a Master Resilience Trainer Performance Expert with the Fort Hood Comprehensive Soldier and Family Fitness Program (standing in rear) observe Soldiers with 1st Squadron, 3rd Cavalry Regiment as they conduct a key leader meeting with opposing forces during field training exercises Dec. 10, 2012. Williams was part of a team of MRT's that had trained 3rd Cav. Regt. soldiers on performance enhancement techniques that were originally used by sports psychologists for professional athletes. Wi Stock Photo

RMHEN9FP–U.S. Army Lt. Col. Eric Strong, Commander of 1st Squadron 'Tigers', 3rd Cavalry Regiment, and Brad Williams, a Master Resilience Trainer Performance Expert with the Fort Hood Comprehensive Soldier and Family Fitness Program (standing in rear) observe Soldiers with 1st Squadron, 3rd Cavalry Regiment as they conduct a key leader meeting with opposing forces during field training exercises Dec. 10, 2012. Williams was part of a team of MRT's that had trained 3rd Cav. Regt. soldiers on performance enhancement techniques that were originally used by sports psychologists for professional athletes. Wi

A Team Mildenhall Alpha Warrior competitor tests his physical fitness on the Alpha Warrior battle rig at the Northside Fitness Center on RAF Mildenhall, England, July 13, 2018. Mildenhall personnel across base competed to complete the course in the fastest time. Stock Photo

RMPJBWHC–A Team Mildenhall Alpha Warrior competitor tests his physical fitness on the Alpha Warrior battle rig at the Northside Fitness Center on RAF Mildenhall, England, July 13, 2018. Mildenhall personnel across base competed to complete the course in the fastest time.

Three U.S. Army soldiers with 1st Squadron, 3rd Cavalry Regiment, get briefed by Master Resilience Trainer Performance Experts with the Fort Hood Comprehensive Soldier and Family Fitness Program before going through an obstacle course designed to test their memory techniques Dec. 10, 2012. The course was set up to test performance enhancement skills, particularly memory skills, learned during a ten-hour course taught by the MTR's. Soldiers were sent through a maze of conexes with different photos taped to them inside and out, and with other obstacles like trip wires and possible improvised exp Stock Photo

RMHEN9FM–Three U.S. Army soldiers with 1st Squadron, 3rd Cavalry Regiment, get briefed by Master Resilience Trainer Performance Experts with the Fort Hood Comprehensive Soldier and Family Fitness Program before going through an obstacle course designed to test their memory techniques Dec. 10, 2012. The course was set up to test performance enhancement skills, particularly memory skills, learned during a ten-hour course taught by the MTR's. Soldiers were sent through a maze of conexes with different photos taped to them inside and out, and with other obstacles like trip wires and possible improvised exp

U.S. Army Staff Sgt. Lorenzo Graham of El Paso, Texas, assigned to Alpha Co. AFNORTH Battalion negotiates an obstacle during the U.S. Army Europe's Best Warrior Competition on Grafenwoehr Training Area, Aug. 20, 2013. The U.S. Army Europe Best Warrior Competition is a weeklong event that tests soldiers' physical stamina, leadership and technical knowledge and skill. The competitors represent the best in their units and exemplify the USAREUR imperatives of teamwork, comprehensive fitness, leader development, training, discipline and standards. Winners in the Soldier and Noncommissioned Officer Stock Photo

RMHEMP28–U.S. Army Staff Sgt. Lorenzo Graham of El Paso, Texas, assigned to Alpha Co. AFNORTH Battalion negotiates an obstacle during the U.S. Army Europe's Best Warrior Competition on Grafenwoehr Training Area, Aug. 20, 2013. The U.S. Army Europe Best Warrior Competition is a weeklong event that tests soldiers' physical stamina, leadership and technical knowledge and skill. The competitors represent the best in their units and exemplify the USAREUR imperatives of teamwork, comprehensive fitness, leader development, training, discipline and standards. Winners in the Soldier and Noncommissioned Officer

The “Renegades,' comprised of Soldiers assigned to 49th Movement Control Team, 3rd Sustainment Brigade, attempt to pull their way to victory in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-276 Stock Photo

RMHEP6P7–The “Renegades,' comprised of Soldiers assigned to 49th Movement Control Team, 3rd Sustainment Brigade, attempt to pull their way to victory in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-276

Members of Team Dover run a warmup lap Jan 30, 2017, during a 90 Plus class at the track on Dover Air Force Base, Del. Each high-intensity class only lasts about 20 to 30 minutes, and focuses on improving performance in each area of the fitness assessment. Stock Photo

RMRAEF5D–Members of Team Dover run a warmup lap Jan 30, 2017, during a 90 Plus class at the track on Dover Air Force Base, Del. Each high-intensity class only lasts about 20 to 30 minutes, and focuses on improving performance in each area of the fitness assessment.

The “Myron’s Miners,' comprised of Soldiers assigned to 49th Movement Control Team, 3rd Sustainment Brigade, toss a water balloon to one another in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-249 Stock Photo

RMHEP6P4–The “Myron’s Miners,' comprised of Soldiers assigned to 49th Movement Control Team, 3rd Sustainment Brigade, toss a water balloon to one another in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-249

Eric Rosenstock, Alpha Warrior pro athlete and coach, briefs Team Mildenhall Alpha Warrior competitors on how to use the Alpha Warrior battle rig at the Northside Fitness Center on RAF Mildenhall, England, July 13, 2018. The battle rig can be used to test individual physical fitness and for unit physical training. Stock Photo

RMPJBWHB–Eric Rosenstock, Alpha Warrior pro athlete and coach, briefs Team Mildenhall Alpha Warrior competitors on how to use the Alpha Warrior battle rig at the Northside Fitness Center on RAF Mildenhall, England, July 13, 2018. The battle rig can be used to test individual physical fitness and for unit physical training.

Team “Trey-Duce,' comprised of Soldiers assigned to 32nd Composite Truck Company, 529th Combat Sustainment Support Battalion, 3rd Sustainment Brigade, run one of their teammates to the finish line while competing in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-191 Stock Photo

RMHEP6P3–Team “Trey-Duce,' comprised of Soldiers assigned to 32nd Composite Truck Company, 529th Combat Sustainment Support Battalion, 3rd Sustainment Brigade, run one of their teammates to the finish line while competing in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-191

Children from the 100th Force Support Squadron Youth Center compete for the best time during an Alpha Warrior obstacle course challenge at the Northside Fitness Center on RAF Mildenhall, England, July 13, 2018. Not only does the battle rig test physically fitness, but it can be used on a daily basis for workouts or unit physical training. Stock Photo

RMPJBWH8–Children from the 100th Force Support Squadron Youth Center compete for the best time during an Alpha Warrior obstacle course challenge at the Northside Fitness Center on RAF Mildenhall, England, July 13, 2018. Not only does the battle rig test physically fitness, but it can be used on a daily basis for workouts or unit physical training.

Team “Pineapples,” comprised of Soldiers assigned to Special Troops Battalion, 3rd Sustainment Brigade, pull to win the tug-o-war match in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. The “Pineapples” went on to win the entire day and received a first place trophy. Providers live the Army values through competition 150312-A-KX461-263 Stock Photo

RMHEP6P5–Team “Pineapples,” comprised of Soldiers assigned to Special Troops Battalion, 3rd Sustainment Brigade, pull to win the tug-o-war match in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. The “Pineapples” went on to win the entire day and received a first place trophy. Providers live the Army values through competition 150312-A-KX461-263

U.S. Air Force Tech. Sgt. Christopher Hutchinson, a 35th Aerospace Medicine Squadron optometry technician, covers a patient’s eye during an ocular motility test at Misawa Air Base, Japan, March 10, 2017. Testing eye muscle movements is a preliminary part of a comprehensive eye examination. Eye care is a crucial factor in an Airmen’s overall combat-readiness. Stock Photo

RMR90EHJ–U.S. Air Force Tech. Sgt. Christopher Hutchinson, a 35th Aerospace Medicine Squadron optometry technician, covers a patient’s eye during an ocular motility test at Misawa Air Base, Japan, March 10, 2017. Testing eye muscle movements is a preliminary part of a comprehensive eye examination. Eye care is a crucial factor in an Airmen’s overall combat-readiness.

RMHEP6P8–Team “Trey-Duce,' comprised of Soldiers assigned to 32nd Composite Truck Company, 529th Combat Sustainment Support Battalion, 3rd Sustainment Brigade, gather around to play a round of Taboo to try to get a few more points in the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Providers live the Army values through competition 150312-A-KX461-699

Airman 1st Class Matthew Murray, 1st Air and Space Communications Operations Squadron intelligence network infrastructure technician, performs a pushup during a unit physical training session on Ramstein Air Base, Germany, March 14, 2017. As the 1 ACOS tries to complete 435,000 pushups by June 2018, the unit counts pushups that are performed during PT sessions, physical fitness assessments, and random pushups as long as another Airmen is present to verify the number done. Stock Photo

RMR8YKC1–Airman 1st Class Matthew Murray, 1st Air and Space Communications Operations Squadron intelligence network infrastructure technician, performs a pushup during a unit physical training session on Ramstein Air Base, Germany, March 14, 2017. As the 1 ACOS tries to complete 435,000 pushups by June 2018, the unit counts pushups that are performed during PT sessions, physical fitness assessments, and random pushups as long as another Airmen is present to verify the number done.

Left, Sgt. Matthew Treece and Staff Sgt. Nicole Johnson throw dodgeballs during the 3rd Sustainment Brigade’s Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Treece and Johnson are both a part of the “Spectacular Six” team assigned to Headquarters and Headquarters Company, Special Troops Battalion, 3rd Sustainment Brigade. Providers live the Army values through competition 150312-A-KX461-172 Stock Photo

RMHEP6P1–Left, Sgt. Matthew Treece and Staff Sgt. Nicole Johnson throw dodgeballs during the 3rd Sustainment Brigade’s Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. Treece and Johnson are both a part of the “Spectacular Six” team assigned to Headquarters and Headquarters Company, Special Troops Battalion, 3rd Sustainment Brigade. Providers live the Army values through competition 150312-A-KX461-172

Senior Airman Quay Drawdy poses for a photo about mental health awareness and the stressors of being in the military Aug. 23, 2018, at Kadena Air Base, Japan. Mental health awareness is a crucial component of the comprehensive airman fitness model, commonly known as the 'four pillars.' Stock Photo

RMPPBD0A–Senior Airman Quay Drawdy poses for a photo about mental health awareness and the stressors of being in the military Aug. 23, 2018, at Kadena Air Base, Japan. Mental health awareness is a crucial component of the comprehensive airman fitness model, commonly known as the 'four pillars.'

Four teams start the 6 by 200 meter relay during the3rd Sustainment Brigade’s first ever Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. The day consisted of seven events and used the Army values, inspirational quotes and scriptures to emphasize the importance of living the Army values every day. Providers live the Army values through competition 150312-A-KX461-055 Stock Photo

RMHEP6NY–Four teams start the 6 by 200 meter relay during the3rd Sustainment Brigade’s first ever Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. The day consisted of seven events and used the Army values, inspirational quotes and scriptures to emphasize the importance of living the Army values every day. Providers live the Army values through competition 150312-A-KX461-055

RMPPBD09–Senior Airman Quay Drawdy poses for a photo about mental health awareness and the stressors of being in the military Aug. 23, 2018, at Kadena Air Base, Japan. Mental health awareness is a crucial component of the comprehensive airman fitness model, commonly known as the 'four pillars.'

Team “Ninja,' assigned to 529th Combat Sustainment Support Battalion, 3rd Sustainment Brigade, strap one of their team members to a litter to carry him to the next point during the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. The day was part of 1st Sustainment Command (Theater)’s Living the Army Values week. Providers live the Army values through competition 150312-A-KX461-188 Stock Photo

RMHEP6P2–Team “Ninja,' assigned to 529th Combat Sustainment Support Battalion, 3rd Sustainment Brigade, strap one of their team members to a litter to carry him to the next point during the Provider Spiritual Fitness Day at Camp Arifjan, Kuwait, March 12. The day was part of 1st Sustainment Command (Theater)’s Living the Army Values week. Providers live the Army values through competition 150312-A-KX461-188

Keesler personnel help themselves to breakfast burritos before beginning field day activities June 15, 2017, on Keesler Air Force Base, Miss. Field day was the final event of Wingman Week, which focused on the physical pillar of Comprehensive Airman Fitness, resiliency and teambuilding initiatives across the base. Stock Photo

RMPXNWE2–Keesler personnel help themselves to breakfast burritos before beginning field day activities June 15, 2017, on Keesler Air Force Base, Miss. Field day was the final event of Wingman Week, which focused on the physical pillar of Comprehensive Airman Fitness, resiliency and teambuilding initiatives across the base.

Spc. Robert Smith gets the baton hand off from Spc. Charles Wendt, both assigned to Headquarters and Headquarters Company, 3rd Sustainment Brigade, who are on the same team competing at the Spiritual Fitness day at Camp Arifjan, Kuwait, March 12. The day was part of 1st Sustainment Command (Theater)’s Living the Army Values week. Providers live the Army values through competition 150312-A-KX461-079 Stock Photo

RMHEP6P0–Spc. Robert Smith gets the baton hand off from Spc. Charles Wendt, both assigned to Headquarters and Headquarters Company, 3rd Sustainment Brigade, who are on the same team competing at the Spiritual Fitness day at Camp Arifjan, Kuwait, March 12. The day was part of 1st Sustainment Command (Theater)’s Living the Army Values week. Providers live the Army values through competition 150312-A-KX461-079

Army chaplains Capt. David Nagel and Capt. Chad Cottle lead a praise song during a prayer dinner held at Camp Buehring, Kuwait, Saturday. The prayer dinner, featuring Lt. Gen. Robert L. Caslen Jr., chief, Office of Security Cooperation - Iraq, Baghdad, Iraq, as the guest speaker, was aimed at building soldiers' spiritual resiliency. Sledgehammer Brigade chaplains bear responsibility for the spiritual fitness of more than 7,000 soldiers, airmen, seaman and Marines across three camps in Kuwait. Sledgehammer Brigade builds spiritual fitness with Lt. Gen. Caslen 781264 Stock Photo

RMHEMC0B–Army chaplains Capt. David Nagel and Capt. Chad Cottle lead a praise song during a prayer dinner held at Camp Buehring, Kuwait, Saturday. The prayer dinner, featuring Lt. Gen. Robert L. Caslen Jr., chief, Office of Security Cooperation - Iraq, Baghdad, Iraq, as the guest speaker, was aimed at building soldiers' spiritual resiliency. Sledgehammer Brigade chaplains bear responsibility for the spiritual fitness of more than 7,000 soldiers, airmen, seaman and Marines across three camps in Kuwait. Sledgehammer Brigade builds spiritual fitness with Lt. Gen. Caslen 781264

An Army Comprehensive Soldier and Family Fitness program representative speaks to Soldiers about resiliency at the National Guard Armory on Joint Base Elmendorf-Richardson June 27. Behaviors such as post-traumatic stress disorder, dissociation and other mental disorders are addressed when incorporating resiliency training. Airman Ty-Rico Lea) Stock Photo

RMHE942B–An Army Comprehensive Soldier and Family Fitness program representative speaks to Soldiers about resiliency at the National Guard Armory on Joint Base Elmendorf-Richardson June 27. Behaviors such as post-traumatic stress disorder, dissociation and other mental disorders are addressed when incorporating resiliency training. Airman Ty-Rico Lea)

Head Field Coach Scott Danberg, from Davie, Fla., and Comprehensive Soldier and Family Fitness and Master Resilience Trainer Performance Expert Fernando Lopez prepare the sitting discus chair for the athletes participating in the discus training for the 2015 Department of Defense Warrior Games at Fort Belvoir, Va., June 5, 2015. More than 40 active duty and veteran athletes are training at Fort Belvoir to represent Team Army in the DOD Warrior Games held at Marine Corps Base Quantico, Va., June 19-28. The 2015 DOD Warrior Games is an adaptive sports competition for wounded, ill and injured ser Stock Photo

RMHEPE9G–Head Field Coach Scott Danberg, from Davie, Fla., and Comprehensive Soldier and Family Fitness and Master Resilience Trainer Performance Expert Fernando Lopez prepare the sitting discus chair for the athletes participating in the discus training for the 2015 Department of Defense Warrior Games at Fort Belvoir, Va., June 5, 2015. More than 40 active duty and veteran athletes are training at Fort Belvoir to represent Team Army in the DOD Warrior Games held at Marine Corps Base Quantico, Va., June 19-28. The 2015 DOD Warrior Games is an adaptive sports competition for wounded, ill and injured ser

U.S. Air Force Tech. Sgt. Robert Trujillo, the Armed Forces Medical Examiner System Resiliency Program Manager, briefs AFMES personnel at the Dover AFB, Del., theater May, 24, 2018. Trujillo covered topics on the physical pillar of Comprehensive Airmen Fitness that help individuals stay resilient. Stock Photo

RMPFT9B3–U.S. Air Force Tech. Sgt. Robert Trujillo, the Armed Forces Medical Examiner System Resiliency Program Manager, briefs AFMES personnel at the Dover AFB, Del., theater May, 24, 2018. Trujillo covered topics on the physical pillar of Comprehensive Airmen Fitness that help individuals stay resilient.

Comprehensive Soldier and Family Fitness and Master Resilience Trainer Performance Expert, Fernando Lopez, talks to U.S. Army athletes about setting goals during discus training for the 2015 Department of Defense Warrior Games at Fort Belvoir, Va., June 5, 2015. More than 40 active duty and veteran athletes are training at Fort Belvoir to represent Team Army in the DoD Warrior Games held at Marine Corps Base, Quantico, Va., June 19-28. The 2015 DoD Warrior Games is an adaptive sports competition for wounded, ill and injured service members and veterans. Approximately 250 athletes, representing Stock Photo

RMHEPE9D–Comprehensive Soldier and Family Fitness and Master Resilience Trainer Performance Expert, Fernando Lopez, talks to U.S. Army athletes about setting goals during discus training for the 2015 Department of Defense Warrior Games at Fort Belvoir, Va., June 5, 2015. More than 40 active duty and veteran athletes are training at Fort Belvoir to represent Team Army in the DoD Warrior Games held at Marine Corps Base, Quantico, Va., June 19-28. The 2015 DoD Warrior Games is an adaptive sports competition for wounded, ill and injured service members and veterans. Approximately 250 athletes, representing

Comprehensive Soldier and Family Fitness, Master Resilience Trainer Performance Expert, Fernando Lopez, helps to strap down an U.S. Army athlete during sitting shot put training for the 2015 Department of Defense Warrior Games at Fort Belvoir, Virginia, June 7, 2015. More than 40 active duty and veteran athletes are training at Fort Belvoir to represent Team Army in the DoD Warrior Games held at Marine Corps Base, Quantico, Va., June 19-28. The 2015 DoD Warrior Games is an adaptive sports competition for wounded, ill and injured service members and veterans. Approximately 250 athletes, represe Stock Photo

RMHEPECK–Comprehensive Soldier and Family Fitness, Master Resilience Trainer Performance Expert, Fernando Lopez, helps to strap down an U.S. Army athlete during sitting shot put training for the 2015 Department of Defense Warrior Games at Fort Belvoir, Virginia, June 7, 2015. More than 40 active duty and veteran athletes are training at Fort Belvoir to represent Team Army in the DoD Warrior Games held at Marine Corps Base, Quantico, Va., June 19-28. The 2015 DoD Warrior Games is an adaptive sports competition for wounded, ill and injured service members and veterans. Approximately 250 athletes, represe

Sergeant Tyler Vokes, an infantry Soldier with 2nd Battalion, 3rd Infantry Regiment, 1-2 Stryker Brigade Combat Team, does a pull-up during the Bayonet Warrior Athlete Program Martinez competition Feb. 28, 2017, at Joint Base Lewis-McChord, Wash. BWAP aims to reduce injuries through a holistic installation approach by integrating multiple programs into a comprehensive fitness training program. (U.S. Army photo by Staff Sgt. Samuel Northrup) 170228-A-GJ352-005 by 1-2 Stryker Brigade Combat Team Stock Photo

RMM3TYB6–Sergeant Tyler Vokes, an infantry Soldier with 2nd Battalion, 3rd Infantry Regiment, 1-2 Stryker Brigade Combat Team, does a pull-up during the Bayonet Warrior Athlete Program Martinez competition Feb. 28, 2017, at Joint Base Lewis-McChord, Wash. BWAP aims to reduce injuries through a holistic installation approach by integrating multiple programs into a comprehensive fitness training program. (U.S. Army photo by Staff Sgt. Samuel Northrup) 170228-A-GJ352-005 by 1-2 Stryker Brigade Combat Team

Fleet Master Chief Cris Addington, U.S. European Command senior enlisted leader, addressed EUCOM personnel during a command “All Hands” at Patch Barracks, Germany, Sept. 10, 2018. Fleet Master Chief Addington spoke about resilience, suicide prevention and the importance of maintaining a comprehensive approach to fitness. Stock Photo

RMPR570A–Fleet Master Chief Cris Addington, U.S. European Command senior enlisted leader, addressed EUCOM personnel during a command “All Hands” at Patch Barracks, Germany, Sept. 10, 2018. Fleet Master Chief Addington spoke about resilience, suicide prevention and the importance of maintaining a comprehensive approach to fitness.

Sergeant Max Forquer, an infantry Soldier with 2nd Battalion, 3rd Infantry Regiment, 1-2 Stryker Brigade Combat Team, does a pull-up during the Bayonet Warrior Athlete Program Martinez competition Feb. 28, 2017, at Joint Base Lewis-McChord, Wash. BWAP aims to reduce injuries through a holistic installation approach by integrating multiple programs into a comprehensive fitness training program. (U.S. Army photo by Staff Sgt. Samuel Northrup) 170228-A-GJ352-001 by 1-2 Stryker Brigade Combat Team Stock Photo

RMM3TY95–Sergeant Max Forquer, an infantry Soldier with 2nd Battalion, 3rd Infantry Regiment, 1-2 Stryker Brigade Combat Team, does a pull-up during the Bayonet Warrior Athlete Program Martinez competition Feb. 28, 2017, at Joint Base Lewis-McChord, Wash. BWAP aims to reduce injuries through a holistic installation approach by integrating multiple programs into a comprehensive fitness training program. (U.S. Army photo by Staff Sgt. Samuel Northrup) 170228-A-GJ352-001 by 1-2 Stryker Brigade Combat Team

Keesler personnel gather to play competitive sports such as dodgeball and ultimate football during field day June 15, 2017, on Keesler Air Force Base, Miss. Field day was the final event of Wingman Week, which focused on the physical pillar of Comprehensive Airman Fitness, resiliency and teambuilding initiatives across the base. Stock Photo

RMPXNWE4–Keesler personnel gather to play competitive sports such as dodgeball and ultimate football during field day June 15, 2017, on Keesler Air Force Base, Miss. Field day was the final event of Wingman Week, which focused on the physical pillar of Comprehensive Airman Fitness, resiliency and teambuilding initiatives across the base.

U.S. Air Force Lt. Col. Robert Roeckers, 7th Air Force director of manpower personnel and services, discusses taking care of Airmen and families during the 7th AF Commanders Conference at Osan Air Base, Republic of Korea, May 19, 2017. The forum allowed senior leaders and their spouses to ask questions and give feedback on the four pillars of comprehensive airmen fitness. (U.S. Air Force photo by Airman Gwendalyn Smith) Stock Photo

RMJ6FKF4–U.S. Air Force Lt. Col. Robert Roeckers, 7th Air Force director of manpower personnel and services, discusses taking care of Airmen and families during the 7th AF Commanders Conference at Osan Air Base, Republic of Korea, May 19, 2017. The forum allowed senior leaders and their spouses to ask questions and give feedback on the four pillars of comprehensive airmen fitness. (U.S. Air Force photo by Airman Gwendalyn Smith)

Members of the 81st Mission Support Group participate in a tug-of-war competition during field day June 15, 2017, on Keesler Air Force Base, Miss. Field day was the final event of Wingman Week, which focused on the physical pillar of Comprehensive Airman Fitness, resiliency and teambuilding initiatives across the base. Stock Photo

RMPXNWEF–Members of the 81st Mission Support Group participate in a tug-of-war competition during field day June 15, 2017, on Keesler Air Force Base, Miss. Field day was the final event of Wingman Week, which focused on the physical pillar of Comprehensive Airman Fitness, resiliency and teambuilding initiatives across the base.

Comprehensive soldier fitness Stock Photos and Images

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